The Mountain Is You: Transforming Self-Sabotage into Self-Mastery

$17.46

“The Mountain Is You” by Brianna Wiest is a transformative guide to overcoming self-sabotage and fostering personal growth. Learn to build emotional intelligence, release past traumas, and develop resilience on your journey to self-mastery.

Description

“The Mountain Is You” by Brianna Wiest is a transformative guide that explores the root causes of self-sabotage and offers actionable strategies for personal growth. By understanding the internal conflicts that lead to self-destructive behaviors, Wiest empowers readers to overcome obstacles and unlock their true potential.

This book emphasizes the importance of emotional intelligence, resilience, and self-awareness in the journey toward self-mastery. Drawing from psychological insights and personal development principles, Wiest provides practical tools to help individuals release past traumas, build resilience, and act in alignment with their highest potential.

Through a blend of introspective exercises and motivational insights, “The Mountain Is You” guides readers to confront and conquer their inner challenges, leading to a more fulfilling and empowered life.

Whether you’re seeking to overcome self-sabotage, enhance emotional intelligence, or embark on a path of personal transformation, this book offers valuable guidance and inspiration.

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Additional information

Author

Brianna Wiest

Listening Length

5 hours and 44 minutes

Narrator

Stacey Glemboski

Audible release date

April 1, 2022

Publisher

Thought Catalog Books

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